“Be curious, not judgmental.”Walt Whitman
As I sit in my window, I see two magpies hopping around my driveway, casing the four piles of elk poop, some fresh and some frozen, recently uncovered in the spring thaw. (The fresh seems to be more popular.)
February in Idaho was the biggest snow on record. Everyone, especially the animals, was in a frenzy. Moose, elk, mountain lions, magpie found themselves in crisis mode – entering our yards to feed on low hanging evergreen branches, preying on our pets. They behaved out of character, which we tend do when we’re desperate. They were starving.
I sit here and reflect on the magpie.
When I first moved to town I was mesmerized by their stunning appearance. People quickly corrected me, explaining their nasty habits and dismissing any beauty I saw. I’ve looked at them with different eyes ever since. And just last week I caught myself explaining to visitors who admired them that they are “just crows, scavengers, not pretty at all.”
Today I’m taking a minute to look at them differently.
I’ve googled and learned they are one of the most intelligent animals in the world, and one of the only animals that can recognize themselves in a mirror (this is an interesting fact because 6 years ago at exactly this time of year, I had a somewhat terrorizing experience involving a magpie that had gotten into my suburban through a cracked window. We had about a minute of arm thrashing, wing knocking, poop flying chaos before we both found our way out of that car. I have always wondered if he saw his reflection in the window, and why he went in. Now, I understand.
They’re resourceful. And smart. (Smart enough to know sometimes you have to suck it up and eat shit, in order to survive!)
I am seeing them differently today, and throwing my old way of thinking out the window. Who am I to judge them and the habitat they were born into?
Amazing, when you stop and look at things, you see them differently, usually with more forgiving eyes. My meditation teacher calls it “being in the classroom of your life.” Practice an observer’s mind. Thoughtful moments manifest as we put more energy toward being mindful.
We all have our crap, and our pie-in-the-face moments. You deal with them, with hysteria, or good humor. Your choice. Will you react or pause, and observe what is happening (in all its ridiculousness,) and respond mindfully? If you practice the latter, chances are that is the menu option that will come up first.
Today, find a quiet place, maybe near a window or outside, and try reciting this simple Thich Nhát Hánh meditation. Try 5 minutes. Then maybe 5 more later in the day.
“Breathing in, I calm body and mind. Breathing out, I smile.”