Headunder40days- Day 40!!!
"You don't quench your thirst by talking about water. "
the ‘head under challenge’ ran in the covid times, during summer of 2020. it was inspired by the idea that with so very much in flux in all of our worlds, that a daily grounding practice – with mother nature- would be an anchor to each day…and fun!
40 days of mind clearing elemental goodness, dunking in whatever stream, ocean, lake or pool has proven to be full of unforeseen benefits, and good for some serious belly laughs. even a good shot of cold water every day in the shower has its benefits. even a good shot of cold water every day in the shower has its benefits.
try this anytime anywhere. go for it! meet the challenge head on!
"You don't quench your thirst by talking about water. "
“The measure of intelligence is the ability to change.” ― Albert Einstein
“It's so wonderful to watch an animal, because an animal has no opinion about itself. It is.” ~ Eckhart Tolle
"You can sing this song, it's alright" ~ James Taylor