as within, so without


40 days 

many ways

to self care

Headunder40days challenge

So much out of our control right now–and so much more within it. 

Why not shore up some elemental goodness this summer 

And enjoy the God given gift of water?

It’s truly life-giving. 

Join me. Every day-get that young-at-heart, perfectly-yours body under water. 

Clear your head, feed your spirit. 

Ocean, lake, stream…whatever it is you have access to. 

Be creative, Meet the challenge head on! Daily inspirations Wednesday 7/22- Sunday 8/30.

Renew. Rejuvenate. Stay Cool during Covid.

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